On the back of a current statement that he would be starting his 2024 world trip, HK super star Andy Lau (劉德華) impressed fans by exposing his fit body on social networks!
Rigorous Dietary Rules
A showbiz veteran for over forty-three years, the 62-year-old is popular for his well-kept and younger appearances. Just recently revealing his approaching trip to 8 Chinese cities from July to September 2024, Andy upgraded his IG with a picture of himself on phase in an unbuttoned lime green fit and matching pants which exposed his washboard abs– amassing 21k likes and many fan remarks marveling over his flawless self-control!
Just recently identified by fans dealing with upcoming Emperor Motion-produced movie Anonymous < 無名之輩2>>, the star was seen using reading glasses and had a head of hair colored white, with a phony paunch suitabled for his onscreen function. In truth, Andy has actually been identified an “ageless male god” for his hot body, and has a head filled with black hair.
His rigorous diet plan has actually been credited as the trick to his younger excellent appearances. Influenced by his other half Carol Chu (朱丽蒨) and child Hanna who are both vegetarian, the divine king began making changes to his dietary practices in the year 2013. He exposed, “Basically I ‘d consume wholegrain foods, initial cheese and a little boiled chicken, the entire all year,” Persistent in his diet plan, Andy has actually likewise been avoiding cold drinks for 3 years, as he believed that “Hot drinks are practical for blood flow and does not make you age”. He would likewise insistent on a couple of guideline for consuming and exercising, such as “No food after 7pm”, “Stopping at 70% satiety”, and would participate in “aerobic workout everyday”.
Source: WorldJournal